MY SAUCE!

MY SAUCE!

My Sauce, my sauce, my sauce. Brings all the boys to the yard. And they’re like it’s better than yours! Wow did I just type that. I did! That song always brings back memories of my awesome Friend. She sings and dances like no other.  You have to try...
Knowing my Food

Knowing my Food

There has been some questions this week about how organic is your food? Is the beef truly grass-fed?  Are my eggs and meat really from happy pastured chickens? These questions are important to me. When we first started using food as medicine I did not have all...
Fast Food Made Real!

Fast Food Made Real!

We all need a quick meal sometimes. Something that we can make in less than 10 minutes. That is faster than I could drive to the McDonald’s and get a Happy Meal. This is my go to meal, Octopus Hot Dogs! I know a hot dog is not the most ideal food you can eat....