Grain Free Mississippi Spice Muffins

Grain Free Mississippi Spice Muffins

I grew up on Mississippi Spice Muffins. They were my favorite Thanksgiving dish! My first Paleo Thanksgiving I did not even try to recreate them. The next year I was desperate so I tried, I failed! I tried again the next Thanksgiving and failed again. Finally this...
Hot Cocoa!

Hot Cocoa!

One of our favorite family treats is a nice cup of hot chocolate! We first tried to make it with a can of coconut milk. It turns out great but sadly my husband does not feel well after drinking coconut milk. We had to find an alternative. We are mostly dairy free but...
My Favorite Chicken Soup with Meat Stock

My Favorite Chicken Soup with Meat Stock

My favorite chicken soup with Meat Stock When I am feeling under the weather nothing sounds better than homemade chicken soup. I found this recipe in Staying Healthy with Nutrition by Elson M. Haas M.D. In his book the recipe is vegetarian. I adapted it to make it...
Butter Pecan Pie- Grain and Egg Free

Butter Pecan Pie- Grain and Egg Free

For Mothers Day this year I asked for my favorite pie and the recipe to share with you. My Husband is a genius Chef who does not like to write down his recipes. Which is just not fair to all of you.. This recipe was inspired by a little treat that Ella my 6 year old...
Why I hate Gluten!

Why I hate Gluten!

Hate is a strong word that is not aloud to be used in my house. I am breaking the rules because what gluten does to me is serious. 3 weeks ago I was eating in a Restaurant. I ordered their gluten free sweet potato fries. One bite I took was crispier than the other...
Homemade Almond Milk

Homemade Almond Milk

I can not believe I have been dairy free for almost two years and just learned how to make almond milk. It is super easy to do and comes out creamy and delicious. Do you soak your nuts? Well you should. Almonds contain phytic acid that binds to other minerals in you...