Butter Pecan Pie- Grain and Egg Free

Butter Pecan Pie- Grain and Egg Free

For Mothers Day this year I asked for my favorite pie and the recipe to share with you. My Husband is a genius Chef who does not like to write down his recipes. Which is just not fair to all of you.. This recipe was inspired by a little treat that Ella my 6 year old...
Why I hate Gluten!

Why I hate Gluten!

Hate is a strong word that is not aloud to be used in my house. I am breaking the rules because what gluten does to me is serious. 3 weeks ago I was eating in a Restaurant. I ordered their gluten free sweet potato fries. One bite I took was crispier than the other...
Homemade Almond Milk

Homemade Almond Milk

I can not believe I have been dairy free for almost two years and just learned how to make almond milk. It is super easy to do and comes out creamy and delicious. Do you soak your nuts? Well you should. Almonds contain phytic acid that binds to other minerals in you...
MY SAUCE!

MY SAUCE!

My Sauce, my sauce, my sauce. Brings all the boys to the yard. And they’re like it’s better than yours! Wow did I just type that. I did! That song always brings back memories of my awesome Friend. She sings and dances like no other.  You have to try...
Knowing my Food

Knowing my Food

There has been some questions this week about how organic is your food? Is the beef truly grass-fed?  Are my eggs and meat really from happy pastured chickens? These questions are important to me. When we first started using food as medicine I did not have all...